You need: a flexible measuring tape, or a strip of paper and a ruler. The process takes under two minutes.

Step 1 — Form your hand into a closed cone shape

Press your thumb and little finger together firmly, as if you are trying to slide a bangle over your hand. Keep all four fingers pressed together and straight. This is the position your hand will be in when putting on a bangle, so the measurement needs to reflect this shape — not a relaxed open hand.

Step 2 — Measure the widest part of your hand

With your hand in the cone position, use a flexible measuring tape to measure the circumference around the widest part — usually just below the knuckles across all four fingers. If you do not have a measuring tape, wrap a strip of paper around your hand at this point, mark where it overlaps, then measure the strip flat with a ruler. Note the measurement in centimetres.

Step 3 — Find your diameter

Divide your circumference measurement by 3.14 (π) to get your hand diameter. For example: if your circumference is 18.8 cm, your diameter is 18.8 ÷ 3.14 = approximately 5.98 cm — which rounds to 6.0 cm.

Step 4 — Match to the Indian bangle size chart

Use the chart below to find your Indian bangle size. Always match to your diameter measurement, not your circumference.

Step 5 — When between sizes, go one size up

If your diameter falls between two sizes — say 6.2 cm — always choose the larger size (2/8 in this case). A slightly larger bangle is easier to wear and remove. A bangle that is too small will not go over your knuckles and can cause discomfort.

Not sure about your bangle size? Measure it in 2 minutes read full blog.