Emotional Invalidation: Understanding Its Effects on Confidence and Self-Esteem Emotional invalidation can leave people questioning their feelings, doubting their experiences and struggling with low self-confidence. Understanding how emotional dismissal affects self-esteem is an important step towards building emotional awareness and self-acceptance. Explore the common signs of emotional invalidation and learn practical approaches to validating your feelings and strengthening your sense of self-worth. https://mattersofthemind.medium.com/emotional-invalidation-and-self-esteem-signs-and-effects-9adca6594653