1/ Confused about Lagree Megaformer vs Pilates? You’re not alone. Both use spring-loaded machines, but the workouts feel completely different. 🧵👇 2/ Lagree: slow, controlled movements that push muscles to fatigue, full-body focus, low-impact, high-intensity 💪 3/ Pilates: mindful, posture-driven, mobility-focused, often calmer pace 🧘‍♀️ 4/ We break down everything: Megaformer vs Reformer, class structure, coaching style, who each workout is best for, and FAQs. 5/ Stop guessing. Find the workout that matches your goals → https://sites.google.com/view/elevate-training/blogs/what-makes-a-fitness-studio-lagree-megaformer-workout-different-from-pilate